Allyson

“
I needed the extra challenge to get my weight loss started right!

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-1.1% Lifetime Change

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Melissa B.

09/12/2014 9:09AM
Hey Allyson! I was finally able to get a workout in this morning, and I wondered how you were doing with wanting to get up early for some aerobic exercise... It's hard to get up initially, but if you can make it through, it can be it's own reward!

Allyson

Hi! Thanks for checking in. I haven't made it yet unfortunately. I did, though, get in about 25 minutes of aerobic exercise after walking for the past two nights, so I feel good about that. I might try next week.