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-0.7% Since last weigh-in
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+13.4% Lifetime Change

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Coach Jenn

01/30/2025 11:56PM in $200 in BONUS PRIZES! JANUARY 6th GAME!
  • Great work this week, everyone!

    Just a reminder—the Final Challenge ends soon! Please be sure to comment under this post if you complete the challenge. You have until Saturday at 10:00 PM Pacific Time to report in. After that, we’ll hold the drawing for the $40 Amazon gift card or PayPal cash!

    Challenge recap:

    1. Water – Drink at least 64 oz. of water a day for 5 days this week.
    2. Fitness – Get at least 30 minutes of exercise a day for 5 days this week.
    3. Nutrition – Eat at least 5 servings a day from the fruit/vegetable group for 5 days this week.

    Keep up the great work—you’re almost there!

Natalie L. , Nadine D. and like this photo.

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Flora E.

Done!!:white_check_mark:

Freckleheckle

Challenge completed :thumbsup:

Coach Jenn

01/25/2025 10:43PM in $200 in BONUS PRIZES! JANUARY 6th GAME!
  • Are you ready for this?

    Time to put ALL the challenges together to create the FINAL CHALLENGE! Here it is and it has 3 parts:

    1. Water-Drink at least 64 oz. of water 5 days this week.
    2. Fitness-get at least 30 minutes of exercise 5 days this week.
    3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.

    **On Friday there will be a post for you to comment under if you completed the challenge. The deadline to report in is Saturday 10:00 PM PST. The prize drawing will be held on Saturday shortly after that, for the $40 cash prize.

    Let's have a great week!

HappyN210 , Lorisa R. and like this photo.

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Flora E.

:muscle: :sweat_drops: :apple:

charplett

:clap::muscle:

Coach Jenn

01/23/2025 7:54PM in $200 in BONUS PRIZES! JANUARY 6th GAME!
  • Happy Friday, team!

    We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

    Challenge reminder:
    Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

Ncbubbles , Natalie L. and like this photo.

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Stormie D.

Finished challenge!

Freckleheckle

Done :heavy_check_mark:

Coach Jenn

01/18/2025 10:41PM in $200 in BONUS PRIZES! JANUARY 6th GAME!
  • Challenge #3: Nutrition Challenge!

    The goal:
    Eat a total of 5 servings of fruits and/or vegetables each day, 5 days this week. The servings can be all fruits, all vegetables, or any combination of both to reach 5.

    What counts as a serving?

    Vegetables: 1 cup raw leafy greens (small fist), 1/2 cup other veggies, or 1/2 cup veggie juice.
    Fruits: 1 medium fruit (baseball-sized), 1/2 cup chopped/cooked fruit, or 1/2 cup juice.

    Optional but encouraged: Share a photo of a healthy meal you eat this week to inspire others!

    Reminder: While this challenge focuses on fruits and vegetables, remember to maintain a balanced diet with a variety of food groups.

    Reporting:
    At the end of the week, comment on the pinned post at the top of the game page by Saturday, 10:00 PM PT. Completing the challenge enters you into a drawing for a $30 Amazon gift card or PayPal cash!

Dana , yalda f. and like this photo.

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HappyN210

I'm looking forward to digging into the 5-day veggie challenge.

yalda f.

Lots of salads helps me get in the veggies

Coach Jenn

01/16/2025 9:48PM in $200 in BONUS PRIZES! JANUARY 6th GAME!
  • Hey team!

    We're near the end of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 4 days this week.

Natalie L. , Emily A. and like this photo.

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Freckleheckle

Completed:blush:

Josh

Done

Coach Jenn

01/13/2025 10:00PM in $200 in BONUS PRIZES! JANUARY 6th GAME!
  • It's time for the 2nd Challenge: The Fitness Challenge

    The challenge: Get a minimum of 30 minutes of exercise a day, 4 days this week. You can do anything you want, as long as you're moving........ You can break it up into segments if you need to.

    **At the end of the week I will ask you to comment under a post I will have pinned at the top of the game page here. You will need to click on (comment) below that post and report in there. You will have until Saturday 10:00 PM Pacific Time to report in. The drawing for $20 bonus cash will be shortly after that.

    Please let me know if you have any questions.

    Let's have an awesome week!

Emily A. , Ncbubbles and like this photo.

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Amber K.

@coach Jenn would lifting weights count toward this challenge if it were for at least 30 minutes?

Coach Jenn

Amber, Yes!