Emily England

“
Get fit before baby!

Quick Facts

Favorite Health Food: marinated, grilled chicken breast

Favorite Sinful Food: cheeeeese

My Preferred Method of Exercise: Running, lifting

My Approach to Weight Loss: diet and exercise

My Weight Loss Program: AdvoCare

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5% Since last weigh-in
0% 1-Month Change
-2.9% Lifetime Change

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Brandi S.

09/11/2014 1:42PM
What do you like for weight loss from Advocare? Great job btw!

Emily England

My favorite things about AdvoCare:

1. It's so easy to follow! Their programs (24 Day Challenge and 10 Day Cleanse) come with schedules of what to eat, when, and the supplements recommended.

2. Spark! It has totally replaced my coffee. It is so much more energizing to have a full glass of water in your system before anything else.

3. Nighttime Recovery Protein Shake. It seriously reduces soreness. This shake, combined with the Catalyst supplement are fantastic.

If you have anymore questions, let me know! GOOD LUCK!