Bendita

“
For better health.

Quick Facts

Favorite Health Food: Fish, Fruits, Protein Shakes, Dairy, Egg

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Cycling outdoors, Swimming, Dancing.

My Approach to Weight Loss: My RD's regime

My Weight Loss Program: Metabolic Medicine Weight & wellness center

My Diet Plan: My RD's prescribed regime

Fitness/Exercise Apps: MyFitnessPal, Lose It!, Livestrong.com Calorie Tracker, Polar Flow, Calorie King, Fatsecret

Fitness Devices: Polar A300 with Heart Rate Monitor

DietBet Winnings: $5,861.71

DietBet Games

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.6% Since last weigh-in
-4.6% 1-Month Change
-19.6% Lifetime Change

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May 14, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Oct 31, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To embark on healthy eating asap....I have let myself go too much as of the past few months and as a result I gained a lot of weight fast!

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Oct 10, 2018

How many days did you exercise last week?

1

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1

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Oct 02, 2018

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1

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1

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Sep 25, 2018

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4

How would you rate your diet last week?

1

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Sep 11, 2018
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Apr 16, 2018

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5

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Mar 30, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Feb 22, 2018

How many days did you exercise last week?

4

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