Lose weight the fun way.

Sophymav

“

to repair my body

Favorite Health Food: bone marrow

Favorite Sinful Food: mimi Cheng dumplings from nyc

My Preferred Method of Exercise: hiit, bike riding, fast walking

My Approach to Weight Loss: Dr Sara's IF system

My Weight Loss Program: Sara Solomon

My Diet Plan: Dr Sara Solomons IF system

Fitness/Exercise Apps: Lose It!, fitbit

Fitness Devices: FitBit

DietBet Winnings: $60.02

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

+0.2% Since last weigh-in

0% 1-Month Change

-6.1% Lifetime Change

Become a Dietbet Member!

by Sophymav - 10/19/2014 12:37PM

Hey Sara, Just want to reach out - and say thank you so so much for your work and your program. ... Read More ›

Neva C. likes this blog post.

Sophie.... thank you... you have made my day so much brighter. I'm smiling so much ... most thankful our paths have crossed. xoxo

by Sophymav - 10/16/2014 11:56PM

Two days ago a friend of mine asked me to proof his book. It will launch in december - however, he t... Read More ›

Nicely said, Sophimav -thanks for sharing your wisdom.

Thank you Claudia