What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier, no soda, beer 2x this week
See lessFavorite Health Food: veggies and hummus/guac
Favorite Sinful Food: Chips and queso
My Preferred Method of Exercise: Bootcamp style workouts
My Approach to Weight Loss: counting macros
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Finish Summer Strong w/Losing For Health (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
Bad Beaches Quarantine Edition (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier, no soda, beer 2x this week
See lessNon-scale victory of the week!
Had enough confidence in myself to apply for a promotion.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No beer or unhealthy food
See lessLong-term goal weight
130 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Meal prep, exercise, 8 hrs sleep, no alcohol
See less