Favorite Health Food: spicy turkey meatballs.
Favorite Sinful Food: double mushroom swiss burgers
My Preferred Method of Exercise: HIIT workouts
My Approach to Weight Loss: I believe small changes add up. That people do not need to give up what they love and can be fun>
My Weight Loss Program: I have made my own!
My Diet Plan: Calories in vs calories out
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: apple watch
DietBet Winnings: $42.09
Motivated with Morgan (Organizer)
Morgan's Workout Warriors (Organizer)
Move with Morgan (Organizer)
Win with Woodruff (Organizer)