locomotion

for health reasons

Quick Facts

Favorite Health Food: pressed juice

Favorite Sinful Food: peanut butter and jelly no bread

My Preferred Method of Exercise: Bikram yoga

My Approach to Weight Loss: drink a gallon of water each day, only eat when you’re hungry, pick your poisons wisely

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,241.13

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-16.1% Lifetime Change-24.6 lbs

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Dec 30, 2021 · 164.6 lbs

Non-scale victory of the week!

less eating out/ordering in

What do you feel you could have done better this week?

avoided carbs

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Bikram Yoga every day. Sleep 5/6 hours. Don’t eat at work.

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