Non-scale victory of the week!
6 days fasting
What do you feel you could have done better this week?
1 "reward" day and I went overboard exercise was nil
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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elkfordian
“
mental and physical health improvements
Quick Facts
Favorite Health Food: fruit
Favorite Sinful Food: sweets and salty
My Preferred Method of Exercise: Rebounder
My Approach to Weight Loss: Fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: OMAD
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,922.24
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Jan 31, 2024