by Jeanna - 09/29/2014 1:07PM
1) "Just say no" to trigger foods - for me this means no sweets & breads. 2) Exercise (walk, ... Read More ›
Favorite Health Food: salad w/tons raw vegs & grilled chicken
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking, jogging
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Francy's DietBet #TheBiggestLoserSeason14 (Runner-up)
1) "Just say no" to trigger foods - for me this means no sweets & breads. 2) Exercise (walk, ... Read More ›