Non-scale victory of the week!
Excersize
What do you feel you could have done better this week?
No wine
See lessMy Preferred Method of Exercise: biking outside
My Diet Plan: isagenix
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $4,989.34
Instant Loss Spring Into Wellness (Runner-up)
BET BIG 4 2024 - *TRIPLE* WINNINGS PRIZE! (Winner)
Freeman Fall Fat Blast! (Winner)
Flex Kickstarter (Winner)
Lose 4% in 8 Weeks (Winner)
Non-scale victory of the week!
Excersize
What do you feel you could have done better this week?
No wine
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Binge eating and wine
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
No wine
See less