by Shaye Johnson - 10/03/2014 8:16AM
I'm happy to start this event, and hope to do well in any case; lose some weight or win challenge. C... Read More ›
Shaye Johnson
“
To become and remain healthy and fit, for myself and the kids. Its important to instill in them the importance of being healthy.
Quick Facts
Favorite Health Food: broccoli, fish, sweet potatoes, cabbage
Favorite Sinful Food: fried food, Mac & cheese, burgers
My Preferred Method of Exercise: w/a buddy, strength training & cardio
My Approach to Weight Loss: clean eating,portion control & excercise
My Weight Loss Program: Jillian Michaels
My Diet Plan: Myfitfoods challenge
Fitness/Exercise Apps: MyFitnessPal, Nike Training Club & run app
Fitness Devices: Nike Fuelband
DietBet Games
Don't Give In December! (Runner-up)
Say Heck No to Holiday Weight w/ Amber (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)