melly

I am trying to lose weight because, I was with my son's dad for 4 years and he always put me down about my weight or made me feel bad about being fat. I had lost weight last year when we seperated. I want to lose at least 10lbs after this.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
+0.6% Lifetime Change

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Traci E.

10/20/2014 4:13PM
Hi Melly, I just read your post and thought I would write you here. I am happy to connect with you and suggest workouts for you, but if you have insanity I would definitely start with that. It is a great program and you will get awesome results if you put in the work. What do you do for nutrition? I drink Shakeology to make sure that I get all the nutrients my body needs in a day and Shakeology has helped to curb my cravings, and provides me extra energy for the day. If you read my blog post you will see that Insanity is one of the programs that I started my fitness journey with. Would you like me to send you more info on Shakeology or some other workout programs?
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Traci E.

How is your first day going so far?

melly

Ok I requested you. My first has been good I've been watching what I eat and gonna workout later.