Wow! You post every day! Ok here's mine: no exercise, cooked up a storm, ate a few cookies, pumpkin bread, and had a few too many glasses of wine???? back on track today with a vengence!
Ellen B. likes this message.
Favorite Health Food: Vegetables
Favorite Sinful Food: Chocolate Thunder from Down Under!
My Preferred Method of Exercise: Walking and yoga
My Approach to Weight Loss: Reducing intake & increasing output
My Diet Plan: Decreasing carbs and overall calories
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fooducate
Fitness Devices: FitBit
Shaun T’s You-Can-Do-It Weight Loss Challenge (Runner-up)