I am needing help do you have any pointers
Samm Gibson
“
I want to get back to a healthier weight, What I was when I started nursing school. Nutrition has taken the back burner since starting. I also want to be a good example to my class members of the Insanity classes I teach!
Quick Facts
Favorite Health Food: Shakeology
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Clean Eating/ 8hrs sleep nightly/fitness
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $51.93