Favorite Health Food: Beets
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking on Treadmill
My Approach to Weight Loss: Attitude
My Weight Loss Program: My Fitness Pal
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $7,701.86
Kara's DietBet (Winner)
$500 in BONUS PRIZES! February 16th Game! (Winner)
Flex Kickstarter (Winner)
Good Active Health’s Best Game Ever! (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Did not eat candy for five days.
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do faster walking everyday.
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Non-scale victory of the week!
Walk in bad weather.
What do you feel you could have done better this week?
Less desserts.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Able to eat out with control.
What do you feel you could have done better this week?
Nothing comes to mind.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Would like to break 180's and see 170's on scale.
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Non-scale victory of the week!
Not home for three days and surviving on take out meals.
What do you feel you could have done better this week?
Pack snacks and meals for when I was away from home.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep losing weight & make under 180 a goal for next week.
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Non-scale victory of the week!
Moved furniture and some belongings to new condo and was hardly stressed.
What do you feel you could have done better this week?
More water.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue on weight loss journey. Get settled in condo.
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Non-scale victory of the week!
To lose 2 lbs this week if not more.
What do you feel you could have done better this week?
Less food.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To focus more on myself.
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Non-scale victory of the week!
Ate out at buffet in moderation.
What do you feel you could have done better this week?
More salads and veggies.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To win another diet bet and continue on to another one.
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Non-scale victory of the week!
Many step and lots of energy!!!p
What do you feel you could have done better this week?
Maybe less dessert at buffet.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose 2 more pounds.
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Non-scale victory of the week!
More outdoor activity.
What do you feel you could have done better this week?
Less sweets.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Meeting step goals.
What do you feel you could have done better this week?
More gym time.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to gym more.
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