So...I guess I needed some time to really awaken to the idea that indeed yes... sugar is not good fo... Read More ›
Favorite Health Food: Soup made of all vegetables
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Gilads exercise program en healthy eatin
My Weight Loss Program: Dr Fuhrmann in combination with the Hormone Factor (which is developed by Ralph Moorman in Holland)
My Diet Plan: Dr Fuhrmann in combination with the Hormone Factor
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $43.57
Thankful for Fitbit! (Runner-up)
Gilad's A New Year with A Better You (Runner-up)
Gilad's Get-Off-The-Couch Challenge (Winner)
So...I guess I needed some time to really awaken to the idea that indeed yes... sugar is not good fo... Read More ›