Lisa

“
Because I feel like a prisoner in my own body!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pasta

My Preferred Method of Exercise: yoga

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-1.9% Lifetime Change

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I'm totally moving more
by Lisa - 12/09/2014 5:12PM

I'm moving everyday. Walking everyday, yoga every couple of days. Have only been to the gym once... ... Read More ›

My body is my temple and I have to live here.
by Lisa - 12/03/2014 4:31PM

Just want to share that I'm looking at this differently. It's not about going to the gym, it's about... Read More ›

Getting back on the wagon
by Lisa - 12/02/2014 10:04AM

I've gotten to my goal weight twice with weight watchers and just when I hit goal, I bounce back up.... Read More ›

Les

I lost with WW and also regained. It is amazing how tracking everything you eat affects your accountability. I got away from that but i think as much of an issue is I got injured from exercise and really challenged to do much of anything. Being part of this community has at least pushed me to be more conscious of what I am eating and has gotten me moving in whatever limited capacity I am able! We are all here for each other!

Lisa

Thanks for writing! I really think tracking food is great for awareness but it really isn't a realistic lifestyle for me.. Track whatever you put in your mouth... forever??

Glad we're here to support each other.