Favorite Health Food: popcorn, avocado
Favorite Sinful Food: crab cream cheese fried wontons
My Preferred Method of Exercise: spinning, hiking, crossfit, horse rides
My Approach to Weight Loss: focus. Persistence. Motivation
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,297.03
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Lose 6% in 3 Months (Winner)
Fatgirlfedup's Self Love in Spring Dietbet (Runner-up)
Fatgirlfedup's Spring Slimdown Dietbet (Winner)
Flex Kickstarter (Winner)
Non-scale victory of the week!
none
What do you feel you could have done better this week?
everything!!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
workout daily stop eating sugar!!!! drink water stop with bread and carbs
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Non-scale victory of the week!
i feel a lot stronger like my muscle is growing
What do you feel you could have done better this week?
more stretching
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
lots of mobility
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Non-scale victory of the week!
more time outside
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
back on the diet more water don’t drink calories heavy lifting
See lessNon-scale victory of the week!
feeling stronger was able to do cardio easier and lift a heavier weight
What do you feel you could have done better this week?
had some sweets that weren’t planned for
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Non-scale victory of the week!
drinking more water feeling good
What do you feel you could have done better this week?
having a hard balance with keto not sure tha i want to do it long term so perhaps a didferent method would be better long term
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work on diet keep sugar low no breads
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Non-scale victory of the week!
keto is going great!
What do you feel you could have done better this week?
a bit challenging to do keto and intermittent fasting together but it works best when i do
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water stay on keto lower carbs
See lessNon-scale victory of the week!
injury feeeling better
What do you feel you could have done better this week?
less sugar better workoits
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
feeling stronger injuries are getting better
What do you feel you could have done better this week?
more walks and water
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work on diet and meal prepping
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Non-scale victory of the week!
my clothes are feeling better to get into anf i feel stronger
What do you feel you could have done better this week?
less temptations to sweets!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water less salt and sugar
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Non-scale victory of the week!
usually by the end of a workout i am so
What do you feel you could have done better this week?
more water!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water! hydrate earlier in the day since i hate drinking at night
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