Favorite Health Food: Edamame
Favorite Sinful Food: Pretty much everything
My Preferred Method of Exercise: Used to love running
My Approach to Weight Loss: Slow and steady wins the race
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $821.32
Non-scale victory of the week!
Norhing
What do you feel you could have done better this week?
Anything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Anything better
See lessNon-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Restart
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Non-scale victory of the week!
I flipped a tire
What do you feel you could have done better this week?
Stuck to my points better
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out more
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Non-scale victory of the week!
I didn’t overdo it on my birthday
What do you feel you could have done better this week?
Not certain, thought I had done better
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Move more
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Non-scale victory of the week!
I was good during the day so I could have birthday cake at night
What do you feel you could have done better this week?
More moving
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
Better than I expected
What do you feel you could have done better this week?
Not caved last night
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Personal trainer
See lessNon-scale victory of the week!
I avoided the leftover cake
What do you feel you could have done better this week?
Better tracking in WW
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get moving
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have practically no control over the food in the house
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start back on weight watchers
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