by Alice - 01/13/2015 3:25AM
Last night did Tap Out XT Sprawl and Brawl Workout. Gym circuit this morning, had a great special on... Read More ›
Favorite Health Food: Coconut Greek Yogurt
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio
My Weight Loss Program: Carb Cycling (Chris Powell)
My Diet Plan: Carb Cycling
Fitness/Exercise Apps: RunKeeper
Fitness Devices: Heart rate watch (kms, steps, heart rate)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Last night did Tap Out XT Sprawl and Brawl Workout. Gym circuit this morning, had a great special on... Read More ›
When I started at the gym in August my goal was 30 pounds by the end of 2014...I've made it half way... Read More ›