Favorite Health Food: Zucchini
Favorite Sinful Food: Fast Food
My Preferred Method of Exercise: Classes at the gym
My Approach to Weight Loss: Just keep going
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $115.72
No slacking November (Runner-up)
Get Your Body Back with Chris + Heidi Powell (Runner-up)
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Winner)
Jamie Eason's Lean Body Challenge (Winner)
What do you find most challenging in reaching your long-term weight loss goals?
Food. Motivation to work out with especially after work or the cold
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to clean out the refrigerator and food prep for the week so I just have things to grab. I want to get back on track with going to gym.
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