My Preferred Method of Exercise: At Home Workouts
My Approach to Weight Loss: Whole Foods & old fashioned hard work
My Weight Loss Program: Insanity Max:30
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Up by Jawbone
DietBet Winnings: $534.23
LIIFT4Summer with Joel (Winner)
$200 IN BONUS PRIZES! NEW YEAR, NEW YOU! (Winner)
Rachelle's Journey DietBet (Winner)
Drop it Like It's Hot with Autumn Calabrese! (Winner)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Non-scale victory of the week!
Meal prep!
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep and water
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