What kind of changes are you making? What is your plan for losing weight?
I am trying to eat as clean as I can. I traded out the processed breakfast protein bar (fitcrunch peanut butter and chocolate) that I have to start the day for eggs, spring mix and breakfast sausage or I skip breakfast altogether. I also have a personal trainer on the future app. The weather is becoming nicer here where I live so I plan to get my walks going again. I could use any tips or tricks and I’m interested in other peoples plan for losing the weight. I started this challenge at 160 lbs and I’m 5’3.
I am trying to eat as clean as I can. I traded out the processed breakfast protein bar (fitcrunch peanut butter and chocolate) that I have to start the day for eggs, spring mix and breakfast sausage or I skip breakfast altogether. I also have a personal trainer on the future app. The weather is becoming nicer here where I live so I plan to get my walks going again. I could use any tips or tricks and I’m interested in other peoples plan for losing the weight. I started this challenge at 160 lbs and I’m 5’3.
Shellystarrr , thomzi b. , Alison H. and Fanny E. like this comment.