Favorite Health Food: Greek yogurt
Favorite Sinful Food: brownies
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: fasting “like a girl”
DietBet Winnings: $776.21
What do you feel you could have done better this week?
my fasting suffered with Valentine’s Day & winter break
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
longer clean fasts
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Non-scale victory of the week!
successfully exercised six days! three hikes where I baby wore & two long walks
What do you feel you could have done better this week?
slightly longer fasts stick to brewing hot coffee on clean fast days
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise 6 days, attempt a 32 hour fast from Thursday-Sunday
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Non-scale victory of the week!
stomach is flat! no longer have to suck in to see the scale number
What do you feel you could have done better this week?
i started “fasting like a girl” on Thursday I’m excited to do the 30 day reset
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise 5 days complete three 24 hour fasts
See lessNon-scale victory of the week!
i can see my muscle definition in my stomach again! postpartum pouch is dissipating
What do you feel you could have done better this week?
i think I I did great fasting and listening to my body, & exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise 5 days
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Long-term goal weight
157 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
2 hikes with the kids and 1 visit to my gym!
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