Favorite Health Food: avocado toast and salmon
Favorite Sinful Food: food isn't a sin
My Preferred Method of Exercise: cardio and strength at Planet Fitness
My Approach to Weight Loss: honesty, and I listen for Holy Spirit
DietBet Winnings: $421.72
Golden Girls Diet Bet (Runner-up)
Artchick's $10 Game! Even Hotter Diet Bet #12 (Runner-up)
Flex Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Lose 4% in 8 Weeks (Winner)
Non-scale victory of the week!
went on road trip with daughter and grand daughter for mama's day and didn't gain actually lost
What do you feel you could have done better this week?
getting to the gym
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back on my gym schedule
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