Glenda H.

“
I did a few kickstarters last and did okay. I have had a little weight creep. I thought, this is the year for a real transformation. I believe this time I will lose the menopot.

Quick Facts

Favorite Health Food: almonds

Favorite Sinful Food: wine

My Preferred Method of Exercise: cardio boxing, weights, yoga, rowing

My Approach to Weight Loss: Moderation, CICO

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Lose It!, MIO

Fitness Devices: Mio Alpha 2 linked to Runkeeper

DietBet Winnings: $87.11

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in
0% 1-Month Change
+8.6% Lifetime Change

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Holy Macros Batman!
by Glenda - 05/16/2016 10:53AM

I have been working on my weightloss goals for going on 2 years now.  I track my meals and activity ... Read More ›

LilyN likes this blog post.

LilyN

Would you mind sharing how much $ it cost you? I've been hearing about IIFYM, but didn't know where to go to figure out your breakdown.
The Power of 2: Surviving the Dinner Party and Not Feeling Guilty
by Glenda - 04/26/2016 11:52AM

Last week I mentioned my dining out strategy. I call it The Power of Two. Well, I shamelessly stole ... Read More ›

Jennifer, Beckys-Getting-Fit, Vanessa N. and PDXJael like this blog post.

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Beckys-Getting-Fit

I think if I could really master these concepts you've outlined then I could reach my goal and maintain it for life. The idea that one unhealthy splurge or night out will ruin your whole diet IS as ridiculous as thinking eating one healthy meal change everything. Not letting these wrong ideas mess with my mindset or that I am 'off my diet' or off track could be the key. I agree too with your last sentence so much. Such a good post. I will try to keep this in mind.

Jennifer

Great post thanks!
21 Day Carb Cycle to wrap up tomorrow
by Glenda - 04/22/2016 8:35AM

As promised, following my Maffetone 2 week test, Easter Splurge, and last blog post; here is the upd... Read More ›

Jennifer P. likes this blog post.

Jennifer P.

Such a tease, I want to know what's this rule of 2.
2 Week Carbohydrate Intolerance Test?
by Glenda - 03/30/2016 12:24PM

Like everyone else on Dietbet, I have got a story. Two years ago, I got my weight down to 163. I rea... Read More ›

Rowing Back to Health
by Glenda - 04/01/2015 8:02AM

Once upon a time, I was a lean athletic young girl.  I played basketball, softball, a little volleyb... Read More ›