Non-scale victory of the week!
I'm back into my goal size of 8!
What do you feel you could have done better this week?
I could have pushed myself harder to go to the dojo. I just don't want to commit to something that I can't actually commit to.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 6 days this week. Reach 169lb! "Complete" a journal topic.
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