Favorite Health Food: Protein
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weightlifting, Rowing
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: Cardio Quest
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $432.54
Dec 30-31 $200 in BONUS PRIZES! DECEMBER 2nd GAME!
Dec 30-31 The DietBet Kickstarter - Double Your Winnings!
Dec 31 - Jan 1 Artchick's Icy Hot Holidays Diet Bet! #16
Artchick's Icy Hot Holidays Diet Bet! #16 (9 days to go)
The DietBet Kickstarter - Double Your Winnings! (8 days to go)
$200 in BONUS PRIZES! DECEMBER 2nd GAME! (8 days to go)
Non-scale victory of the week!
I fit an old holiday top that I haven't got into in years with room to spare! I'd didn't fit it this well when I first wore it!
What do you feel you could have done better this week?
drink more water!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more consistent exercise. Increase water intake
See less
Non-scale victory of the week!
it's so much easier for me to carry a shit ton of groceries, run/jog, and I can deadlift at least two lbs over my own bodyweight. (157)
What do you feel you could have done better this week?
My diet wasn't a clean as I'd like, I missed drinking my protein goals, and I didn't workout at all other than walking. yet I'm still very happy with my progress.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink more protein water, and less coffee. I seed to do fine without drinking so much anyway.
See lessNon-scale victory of the week!
I can squat 100lbs and deadlift 145lb
What do you feel you could have done better this week?
drink more water and take more vitamins
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
incorporate VR
See lessNon-scale victory of the week!
I'm back into my goal size of 8!
What do you feel you could have done better this week?
I could have pushed myself harder to go to the dojo. I just don't want to commit to something that I can't actually commit to.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 6 days this week. Reach 169lb! "Complete" a journal topic.
See lessNon-scale victory of the week!
I've reached 66978k ErgRow lifetime/Season meters!
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Time to incorporate dumbbells!
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
This week I will complete week 2 of 4 of Concept 2 Couch to Consistency.
See less