SinDebauchery

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $51.57

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in-6 lbs
-4.5% 1-Month Change-8.2 lbs
-7.8% Lifetime Change-14.8 lbs

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Jun 10, 2024 · 174.2 lbs

Non-scale victory of the week!

I'm back into my goal size of 8!

What do you feel you could have done better this week?

I could have pushed myself harder to go to the dojo. I just don't want to commit to something that I can't actually commit to.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise 6 days this week. Reach 169lb! "Complete" a journal topic.

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May 17, 2024 · 184.2 lbs

Non-scale victory of the week!

I've reached 66978k ErgRow lifetime/Season meters!

What do you feel you could have done better this week?

Drank more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Time to incorporate dumbbells!

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May 13, 2024 · 189 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Discipline

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

This week I will complete week 2 of 4 of Concept 2 Couch to Consistency.

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