Catherine F.

“
Improve my health. Improve my willpower. Improve my self esteem. Tame my sweet tooth.

Quick Facts

Favorite Health Food: Oysters

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Personal training & group exercise

My Approach to Weight Loss: Plan the work and work the plan!

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb, high calcium

Fitness/Exercise Apps: CalorieCount.com

Fitness Devices: I don't use a device

DietBet Winnings: $15.50

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Water weight
by Catherine - 05/28/2015 7:20AM

So its only the opening days of my first ever Diet Bet and already I am down more than 4 pounds sinc... Read More ›

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Biking Syl

Great start!

Washingtonienne

I too am following a low-carb diet, which helped me drop 15 lbs in a year without making much of an effort. These days, my low-carb diet means I try to stick to less than 120 g and 20-30 g of fiber every day. Works well for me!