Amy D.

get back to myself mentally and physically

Quick Facts

Favorite Health Food: roasted/grilled veg

Favorite Sinful Food: -

My Preferred Method of Exercise: walking, weights, BODI app

My Approach to Weight Loss: building up over time (vs intense initially then fizzling out)

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTSat 11 JanTue 28 JanFri 14 FebMon 03 MarThu 20 MarSun 06 AprWed 23 Apr
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
+0.1% 1-Month Change
-4.4% Lifetime Change

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DietBet

04/03/2025 8:18AM in Lose 3% in 4 Weeks

It's that time of the week when we announce the winners of the  Ninja Indoor Electric GrillYou’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:


ChelleAmy Dpriyanka RErin C, and Jenks Country


Next week's prize:Theragun Mini: Theragun Power, Packed into an Ultra-Portable Package


171-game_prizes_original_41546.jpg   

Amy D. likes this comment.

Amy D.

Oh wow! Very exciting!

Kristal B.

04/02/2025 3:27AM in Lose 3% in 4 Weeks
6⃣ days left! Let's finish strong!

Amy D. and Jenny B like this comment.

Amy D.

I’ve been struggling a bit this month but very focused now!

Kristal B.

  • YOU GOT THIS

Amy D.

03/18/2025 6:16AM in Lose 3% in 4 Weeks
Pleasantly surprised to wake up to no gain today after celebrating last night! Cheers!

Jenny B and Sara M. like this comment.

Sara M.

03/15/2025 7:05AM in Lose 3% in 4 Weeks
I'm in such an "I'm over 40 and my body is getting mad at my food choices" slump. We eat fairly healthy meals but I'm looking for healthy breakfast ideas and snacks. I'm also thinking I need to go dairy free... anyone have thoughts/favorites?!

Jenny B likes this comment.

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Sara M.

Any suggestions would be fun to try! I'm going to stick to almond milk but haven't had issues with yogurt or cheeses!

Jenny B

I noticed a huge difference in my weight lose and muscle gain when I increased my protein. I also found I wasn’t late night binging.
My favourite go to if I want something sweet is:
Lactose/ fat free cottage cheese
Egg
Cocoa powder
Dark chocolate chips
Natural peanut butter
In the microwave for 1 minute and 30 (I like it firm- if you like it liquidity you can put it in for less time)

Amy D.

03/14/2025 5:50AM in Lose 3% in 4 Weeks
Curious if anyone else is interested in posting? The only other dietbet that I’ve done had folks posting pretty regularly (not required, of course), but it was a nice sense of engagement.

Happy Friday!

Jenny B likes this comment.

Amy D.

03/12/2025 7:09PM in Lose 3% in 4 Weeks
Hey there everyone! This is my second dietbet, first was in January. Happy to see everyone and hear about your successes. Along with weight loss, I’m trying to boost my movement every day.

Jenny B and Sara M. like this comment.

Tracy C.

03/12/2025 4:34AM in Lose 3% in 4 Weeks
Ready to get going. My goal for this is to consistently exercise at least 30 minutes a day for at least 4 days/week. I know that may seem simple for some, but I’ve been slacking on the exercise portion of fitness lately.

Jenny B , Sara M. and Amy D. like this comment.

Amy D.

I’m there with you! Desk job doesn’t help me much during the day.