Delaney

Working on my total transformation. Goal: 15-18% body fat and getting stronger.

Quick Facts

Favorite Health Food: Hemp Seeds

Favorite Sinful Food: Dark Chocolate & Red Wine

My Preferred Method of Exercise: Zuzka Light and Barre3

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Tone It Up

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-2.4% Lifetime Change-3.2 lbs

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Feb. 14th - Day 25
by - 02/14/2015 1:35PM

Workout  AM Yoga w/ Adriene - 30 minutes Read More ›

Feb. 13th - Day 24
by - 02/13/2015 1:01PM

Workout AM Z Warmup Cardio Shred 12X Barre3 Core and Cool Down   Workout Afternoon Yoga w/ Adriene 3... Read More ›

Feb. 12th - Day 23
by - 02/13/2015 6:14AM

Workout Power Yoga #5 Read More ›

Feb. 11th - Day 22
by - 02/11/2015 7:40PM

Workout Z Warmup Kettlebell Workout #9 Power Yoga #8 (1 round only) Barre3 Stretch Read More ›

Feb. 10th - Day 21
by - 02/10/2015 5:04PM

Workout Z Warmup Kettlebell Workout #3 Barre3 Core and Cool Down   Read More ›

Feb. 9th - Day 20
by - 02/09/2015 4:56PM

Workout Z Warmup Cardio Shred #12 X Power Yoga #10 Barre3 Stretch Read More ›

Feb. 8th - Day 19
by - 02/09/2015 4:45PM

Workout Power Yoga #14 Read More ›

Feb. 7th - Day 18
by - 02/08/2015 5:25AM

Workout Warmup 5 minute full body burner Barre3 Cool Down and Core Read More ›

Feb. 6th - Day 17
by - 02/07/2015 7:08AM

Workout Z Warmup 5 minute Bodybomber Workout 5 minute Hot Body Workout Barre3 Core and Cool Down - 1... Read More ›

Feb. 5th - Day 16
by - 02/05/2015 7:30PM

Workout Warmup Body Crush #2 Power Yoga #6 Read More ›

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