Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I've tried and failed many times. This time, I'm just 4 months post C-section and it seems harder than ever.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Up to 4000 steps per day and drinking enough water; 8 cups minimum.
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