by Ilona - 10/03/2016 2:07PM
I recently bought the book "The Power of Habit Why We Do What We Do In Life and Business". It is ve... Read More ›
My Preferred Method of Exercise: Walking/Running in pool/water aerobics
My Approach to Weight Loss: Low carbs - eat sensibly-count calories
My Weight Loss Program: a modified WW program and counting calories
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Skechers fit bit
DietBet Winnings: $317.28
Transform Like WE Did! (Winner)
I recently bought the book "The Power of Habit Why We Do What We Do In Life and Business". It is ve... Read More ›
Just came from the doctor. He said my blood pressure has gone down. I have lost over 13 pounds thi... Read More ›
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