Shanna I.

“
I've been needing to lose weight and this might by the kick start I need!

Quick Facts

Favorite Sinful Food: Desserts! ANything chocolate!

My Preferred Method of Exercise: Anything fun like dancing

My Approach to Weight Loss: I'm just starting on weight loss journey

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

DietBet Winnings: $45.87

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-4.3% Lifetime Change-6.8 lbs

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Addiction
by Shanna - 03/20/2015 10:28AM

Hey guys,      I've really been thinking about my relationship to food a lot lately.  I've been tryi... Read More ›

Thomas and LillyLion like this blog post.

LillyLion

I can sooo relate to this bloggie post! Awesome. Way to go at looking at your relationship to food. Keep it up!Seeing food as fuel has been helping me. When I am OBSESSING about food, I have been noticing it is because I am hungry. Eating smaller bits more often has helped me. Also, I have not consciously done this, but I no notice I ask "will this help or hurt" when I think of food. Most times just changing the recipe and dropping unhealthy items (cheese for example) satisfies my craving without the extra calories and guilt. I thought I could not live without cheese, but other than light cheesesticks, I haven't noticed it missing. We can do this, Shanna. We can DO this!

Dominik S

I think eating out and drinking your calories are the two major problems for a lot of people. If you love food, I think there is a good chance you might love cooking as well. And it's way easier to control what you eat at home than when you're eating out. Because willpower is overrated. So try to control your environment. Good luck to you. :)
Feeling nervous
by Shanna - 03/04/2015 8:47PM

Today is 3-4-2015 and I'm getting really nervous about this losing weight bet! I have been neeeding ... Read More ›

anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon and J C. like this blog post.

Nic

You will be amazing! I am so excited for this to start.

Growler85

How are you doing?