Annie

I'm targeting my goal weight for health reasons (Type 1 diabetic) and for vanity (who doesn't want to look trim?) I took up DietBet as a result of Everyday Maven posting a challenge to join her. Thanks for that. :-)

Quick Facts

Favorite Health Food: No particular favourite health food.

Favorite Sinful Food: Too numerous to list.

My Preferred Method of Exercise: Exercise? What's that?

My Approach to Weight Loss: Each decision counts.

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $5,077.06

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in-6.4 lbs
-4.3% 1-Month Change-6.4 lbs
+0.8% Lifetime Change+1.1 lbs

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Jan 24, 2018 · 139.1 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Join in with the new Lose Weight program running at work. Take a moment to remember I am a low carber when all the goodies are tempting me at work. Mindset is: I do not eat those foods; as opposed to relying on my power to resist.

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Jan 14, 2018 · 140 lbs

Non-scale victory of the week!

Bought some shorts; now just have to find the courage to wear them!

What do you feel you could have done better this week?

Eat more fish; eat more veges.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Prep for holiday and first week back at work - esp mindset and menu planning.

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Jan 05, 2018 · 142 lbs

Non-scale victory of the week!

Started working on some “mind work“

What do you feel you could have done better this week?

Hmmmm - perhaps I could have avoided caving in and having leftover Christmas treats!

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stop planning and start doing!

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Jan 01, 2018 · 142.2 lbs

Long-term goal weight

50 kg

What do you find most challenging in reaching your long-term weight loss goals?

Making (maintaining) good food choices.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Get some fresh air each day; drink some water; stay on protocol - no matter what.

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