What do you feel you could have done better this week?

Halloween

How many days did you exercise last week?

3

How would you rate your diet last week?

2

Non-scale victory of the week!

I went to indoor pick up soccer without knowing anyone.

What do you feel you could have done better this week?

Always diet

How many days did you exercise last week?

5

How would you rate your diet last week?

2

Non-scale victory of the week!

My confidence level was so high this week.

What do you feel you could have done better this week?

Always diet, but I am going to try to log food again

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What do you feel you could have done better this week?

Work got in the way of the gym.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Always diet, get back to the gym

Non-scale victory of the week!

My ankle is almost fully healed! And I only gained 2 pounds on my week vacation, losing most of it already.

What do you feel you could have done better this week?

Always diet.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

Non-scale victory of the week!

I went to the gym twice to do upper body strength workout due to an ankle injury.

What do you feel you could have done better this week?

Always diet.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Surviving disney!

Non-scale victory of the week!

Attempted several new classes with my new membership at the YMCA.

What do you feel you could have done better this week?

Always diet. I really need to concentrate on diet these last 2 weeks as I now have an injured ankle.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

Non-scale victory of the week!

Branching out and doing new exercises!

What do you feel you could have done better this week?

Always diet.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To win this months bet and to avoid all the birthday cake friday.

Non-scale victory of the week!

I didn't give up when the scale did!

What do you feel you could have done better this week?

I should have concentrated more on my diet bc I had to take some time off at the gym due to a pull.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

Non-scale victory of the week!

I had a great active week.

What do you feel you could have done better this week?

I went to a party on Sunday and completely lost control of my diet. This was after I already had a cheat meal Saturday.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Zone in on diet. Less cheating.