Per @Bri_getsfit invitation to talk about my journey Mark Twain said "Giving up smoking is the easie... Read More ›
Favorite Health Food: Avocado, nuts, grapes, apples, carrots
Favorite Sinful Food: Burgers and fries, Nachos, Pizza, Dew
My Preferred Method of Exercise: Strength > Aerobic training (need both)
My Approach to Weight Loss: Free form with support from my wife!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,104.99
Per @Bri_getsfit invitation to talk about my journey Mark Twain said "Giving up smoking is the easie... Read More ›