Jen

Just trying to get healthier

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Anything-cardio, strength training, PIYO

My Approach to Weight Loss: Everything in moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.1% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Bad food choices
by - 04/10/2015 5:43PM

this week was spring break and my food choices have been horrible.  I am great with working out....s... Read More ›

Jen

Wow!!! What is carb cycling??