Favorite Health Food: berries & spinach
Favorite Sinful Food: pizza
My Preferred Method of Exercise: Weights, cycling, HiiT
My Approach to Weight Loss: https://renaissanceperiodization.com/
My Weight Loss Program: Renaissance Periodization
My Diet Plan: Renaissance Periodization
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: Garmin Forerunner
DietBet Winnings: $247.92
The Transformer - August 23 (Runner-up)
Goal Getter: Make Your Goals a Reality (Runner-up)
Get Lean 2016 DietBet: Win a trip to Mexico!! (Runner-up)
The Transformer (April 15 - Oct 14) (Winner)