Non-scale victory of the week!
Walking the Walk
What do you feel you could have done better this week?
Hike the hills and harder path.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Electric Bill
“
Primarily for HEALTH and WEALTH! I notice that the successful people are typically health mind-n-bodied. So, I am going to model their fitness characteristics to better align my flight path to SUCCESS!!
Quick Facts
Favorite Health Food: Berries: straw, blue, and black.
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Hiking with big hills.
My Approach to Weight Loss: Healthy fueling + Hiking/walking = Success
My Weight Loss Program: Optavia
My Diet Plan: Optavia
Fitness/Exercise Apps: RunKeeper, Lose It!, Polar Flow
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $1,073.59
DietBet Games
Community Groups
Recent Photos
Friends (28)
Aug 31, 2022
May 19, 2022
Non-scale victory of the week!
I'm realizing that I FINALLY found a way to keep my healthy choices sustainable.
What do you feel you could have done better this week?
Exercising more.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To walk 7 miles. Play Disc Golf.
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May 18, 2022 · 156.6 lbs
Non-scale victory of the week!
I have beaten most craving into history.
What do you feel you could have done better this week?
Walk more miles.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk/exercise more
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May 10, 2022
Non-scale victory of the week!
I am thrilled that I am sustaining a healthy relationship with nutrition.
What do you feel you could have done better this week?
I can do better at staying away from fake sweeteners. Naturural is best. Chemicals kill progress and health.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
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Jan 12, 2022 · 165.6 lbs
Non-scale victory of the week!
I have my Guess Jeans Ready. 32” from my 1980’s Days
What do you feel you could have done better this week?
Weigh Out Portions
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink MORE Water!
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Jan 05, 2022 · 168.4 lbs
Non-scale victory of the week!
I had a persistent person asking me to “eat, eat, you should eat…” I graciously responded and kept my healthy plan going.
What do you feel you could have done better this week?
Movement. More movement.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stricter sleep time.
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Dec 29, 2021 · 168.4 lbs
Non-scale victory of the week!
I have been doing great with my 5:1 plan. 5 small furlongs with one lean and green.
What do you feel you could have done better this week?
Take less cough meds. I’m fighting a lung cold and the meds mess my system up a little. (dayquil)
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water water water - drink more water.
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Dec 22, 2021 · 171.6 lbs
Non-scale victory of the week!
Finally over the flu.
What do you feel you could have done better this week?
Not allowed the flu to take me out for so long.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
follow the 5:1 Optavia
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May 26, 2021 · 166.6 lbs
Non-scale victory of the week!
Small Fuelings More Frequently
What do you feel you could have done better this week?
Set timer for every 2-3 hrs
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More Spinich!! Like Popeye!
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May 05, 2021 · 172.4 lbs
Non-scale victory of the week!
I am dringing TONS of water. Big win.
What do you feel you could have done better this week?
Less sodium.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make it through temptations!!
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