by Casey - 05/06/2015 8:16PM
About a week ago my boss was telling me that he wanted to do a friendly health competition at our of... Read More ›
Casey P.
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"Accept the challenges so you can feel the exhilaration of victory." -General George Patton
Quick Facts
Favorite Health Food: Steamed or roasted veggies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Working out in the great outdoors
My Approach to Weight Loss: Slow and Steady wins the race.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps