What do you feel you could have done better this week?
Still need to focus on incorporating more cardio exercise and some weight training for toning.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Michelle T.
Quick Facts
Favorite Sinful Food: Baked Goods and desserts
My Approach to Weight Loss: Weight Watchers
My Weight Loss Program: Weight Watchers
My Diet Plan: Smaller Portions, Lower Carbs, Lots of Fruits & Veggies
Fitness/Exercise Apps: RunKeeper, Couch 2 5K and Google Fit
Fitness Devices: Garmin vivofit 2
DietBet Winnings: $1,154.59
DietBet Games
Fit For Fall with Jasmine (Winner)
509s DamnFine Dietbaddies (Runner-up)
BWLW's May DietBet (Runner-up)
SUMMER SLIM DOWN WITH WEIGHT WATCHER GIRL! (Runner-up)
Overcome Overeating (Runner-up)
Recent Photos
Friends (53)
Sep 23, 2019
Sep 02, 2019
Non-scale victory of the week!
Improved with meal prep and eating more routinely.
What do you feel you could have done better this week?
Water consumption and exercise need to improve.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increasing water and I will aim for exercising 3 times this week.
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Aug 25, 2019
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging things will be making better choices with diet and exercise.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Increase water, incorporate exercise and walks, meal prepping, and make better choices.
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