Hey, Deb! I just wanted to let you know about a bet I set up. Carol (from our current bet) and I (Sarah B) are going to be setting up challenges and we wanted you to join us! We will be doing exercise, water, and eating challenges and giving lots of tips we’ve learned along the way. Of course, you are welcome to do whatever you would like to lose your weight, but if you are like me and need goals, ideas, accountability and lots of ENCOURAGEMENT this group won’t disappoint! Weigh in is 8/1, the bet is $10, and here is the link http://diet.bt/tuUdr4
Deb F.
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It's time to make taking care of me a priority. So, losing weight's right up there with that but getting fit and staying healthy are the main goals. This is forever commitment I'm making to me!
Quick Facts
Favorite Health Food: Fresh from the garden veggies.
Favorite Sinful Food: Vanilla/Chocolate twist ice cream cone!
My Preferred Method of Exercise: Strength Training.
My Approach to Weight Loss: Got to be able to make it a lifestyle!
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $405.47
DietBet Games
Instant Loss End of Summer DietBet (Winner)
Fatgirlfedup's Summer Vacation Comeback (Winner)
Love Yourself Healthier with Courtney! (Winner)
October Accountability with Courtney! (Runner-up)
September Slim Down with Fighting2GetFit (Runner-up)