Long-term goal weight
60 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The first couple of moths I stay motivated with results but when I the weightless slows it gets difficult...
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I need to plan my menus so I don't eat junk. I need to start at least a 3 day exercise routine even if it is just a long walk. I need to get out of the house and stop hiding!
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