Rose S.

Last yr I lost 60 lbs using DB as a great motivator. In Jan I received a wonderful employment opp. that created many changes in m life including a huge move. I put 40 lbs back on. Time to get back on the plan & finish what I started.

Quick Facts

Favorite Health Food: Fish

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: Hiking, speed walking, aerobics, biking

My Approach to Weight Loss: It's a healthy lifestyle not a diet!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, MapMyRun

Fitness Devices: Up by Jawbone

DietBet Winnings: $1,844.68

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 145 lbsThu 19 DecMon 14 SepFri 09 JunTue 05 MarSat 28 NovWed 24 AugSun 19 May
130 lbs140 lbs150 lbs160 lbs170 lbs180 lbs190 lbs200 lbs210 lbs220 lbs230 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in-9 lbs
0% 1-Month Change0 lbs
+2.1% Lifetime Change+4.3 lbs

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Jun 30, 2018 · 211.5 lbs

Non-scale victory of the week!

Water and exercising

What do you feel you could have done better this week?

Not indulge in the swets so much and carbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hydrate, hydrate, hydrste......no cookies!

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Jun 23, 2018 · 213.4 lbs

Non-scale victory of the week!

Exercising every day

What do you feel you could have done better this week?

Getting in my water everyday and not eaying late at night

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Ride everyday, meal prep, up my workout plan

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Jun 14, 2018 · 216.1 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Evening snacking

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Water, exercise, diet, sleep

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