Favorite Health Food: Watermelon
Favorite Sinful Food: Chocolate and potato chips
My Approach to Weight Loss: Tackling one pound at a time
My Weight Loss Program: Beach Body Turbo Fire, Chalean Extreme, PiYo
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $3,009.68
Non-scale victory of the week!
Stayed on Keto plan for 2 weeks
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Did pretty good with food choices while on vacation at Grand Targhee.
What do you feel you could have done better this week?
Only eating when hungry
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep 7, water 90+, only eat when hungry
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