Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Late night cravings
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
4
What are your goals for the upcoming week?
Go on some walks, stop eating late at night even if it’s healthy
See less