I know what you mean. Today was the worst day at work but believe me emotional eating isn't worth gaining back that weight because people can't keep there thoughts to them self. Keep up the good work. And keep ur head high
Kylie S.
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I'm ready to pull out the old box of "skinny" clothes!
Quick Facts
Favorite Health Food: Apples! and Shakeology
Favorite Sinful Food: Ice cream!
My Preferred Method of Exercise: T25, 21 Day Fix, outdoors, etc
My Approach to Weight Loss: It's a lifestyle change ;)
My Weight Loss Program: I don't follow a program
My Diet Plan: Low to no carbs after afternoon time, healthy fats & portion control,
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Games
Kylie's DietBet (Organizer)
Shaun T’s You-Can-Do-It Weight Loss Challenge (Runner-up)
Mindys Fitness Journey DietBet (Runner-up)