Non-scale victory of the week!
I RAN some intervals!
What do you feel you could have done better this week?
Do my morning workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Plain Greek Yogurt
Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Swimming and dancing
My Approach to Weight Loss: I dont deprive myself and keep moving!
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb cycling
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Samsung Health
Fitness Devices: Misfit Shine
DietBet Winnings: $259.76
Get Lean in 2019 with Chris + Heidi Powell (Runner-up)
4th of July Fat Fighter w/ Picktritionist (Runner-up)
Delicate's DietBet (Runner-up)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
Fitness Warriors 34 (Runner-up)
Non-scale victory of the week!
I RAN some intervals!
What do you feel you could have done better this week?
Do my morning workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less