Dina A.

“
For health! I am a lupus warrior and a thyroid cancer survivor and I have two beautiful daughters that need me for future grandbabies!

Quick Facts

Favorite Health Food: Nut and yogurt

Favorite Sinful Food: pizza and ice cream

My Preferred Method of Exercise: walking

My Approach to Weight Loss: PLEXUS SLIM!! Fitbit and Weight Watchers

My Weight Loss Program: Weight Watchers

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $138.94

DietBet Games

Community Groups

Friends (14)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
0% 1-Month Change0 lbs
-7% Lifetime Change-15.8 lbs

Become a Dietbet Member!

Learn more about membership
Starting my own DietBet! YAY! Join me!!!
by Dina - 11/12/2015 5:09AM

Ok I guys I started my own DietBet because I thought it would be fun to see how many people I could ... Read More ›

The Struggle Is REAL!!!
by Dina - 10/30/2015 3:47AM

Well I am sad to say that after losing 1, winning 1 and losing another (after I vowed I wouldn't los... Read More ›

J C., Karen B. and Tsir like this blog post.

Rachel I.

Good luck!
Is it better to combine strategies or stick with one?
by Dina - 10/07/2015 4:30AM

ok so I'm someone that wants to try everything to see if it works. If I don't see it working I quit ... Read More ›

Michelle B., kwogni and Marilou like this blog post.

View 2 more comments

Lane

Exactly right! When I decided to quit doing things I couldn't do long term and opted for a complete lifestyle change, things feel into place and the scale showed it. I have small plates (and small bowls) too and it's just a small thing but makes a big difference. I know that bread and sugar are inflammatory foods for me and they pack on the pounds. I couldn't stand the thought of not eating those things. So I found a healthy way of eating that I can easily do for the rest of my life that enables me to things like eat bacon, cheeses and healthy fats daily. If I know I can have those things, I'm cool with not getting the bread and sugar! When you find something that feels right for you and you are longer looking at it as a diet, you won't feel like you need to hop from one thing to another.

kwogni

I'm afraid instant gratification isn't possible even though our minds want results so badly. This is one tactic the weight loss industries use to get people to buy their products or use their services. Don't be discouraged; remember that slow and steady wins the race. Visualize that you will win in the long run and you will. Stick to the one strategy that is most natural to you and you will eventually succeed.